Women who are
pregnant, breast feeding or currently trying to concieve, and
children under the age of 18 should ask their physician before
Aside from the
groups mentioned above, there are no known adverse effects of
taking lignans at the dosages that are recommended. In scientific
research and testing, humans were given the equivalent of 3-4
times the amount of lignans with no harmful side effects.
Flaxseed in itself has been consumed by humans for thousands of
years dating back to ancient Egyptian times.
It is a good idea
to consult your physician before starting any health supplement
The FDA regulates this product as a health